Many people going through depression are stuck on one or at most two solutions for handling depression, which are normally counselling or antidepressants. But do you know there are so many other ways to overcome depression that are sometimes even easier to implement and have more lasting results? Listen to this episode below:
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Posted on September 2, 2019
Going through depression can be a tough experience and help can be hard to get. But are you helping yourself enough too?
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I am excited to launch my Podcast which is titled “An Adventure Into Mental Health & Depression”. Listen to the the first episode below.
Want more? If you really want to be depression-free, this Free Video lays it all out for you! Check it out here https://depressionsurvivalkit.com/freevideo
Depression related suicide is a growing problem, particularly amongst younger people and men. How can you recognise the warning signs in yourself or in others that may need help? What can you do to prevent it or help? Find out more about this little-talked about subject in this interview with Walk With Me Foundation founder and mental health advocate Ms Pearl Phelendaba Chunga.
By the way, a lot of depressed people have asked “Can you break free from depression for good? ” This Free Video I just published answers that question and a whole LOT more! You can grab it FREE here: https://depressionsurvivalkit.com/freevideo
Having a child is supposed to be one of the happiest times in a mother or father’s life, but sometimes becomes the very opposite. More than just a case of the “baby blues”, postpartum depression affects more people than we realise and can be a very difficult time, especially for mothers. Find out more about how to recognise it and handle it in this insightful interview with Dr Maria Akani.
Want more? My New Free Video answers the question “Can you break free from depression for good? “once and for all for every depressed person who wants be depression-free. Grab this Free Video FREE here: https://depressionsurvivalkit.com/freevideo