Depression related suicide is a growing problem, particularly amongst younger people and men. How can you recognise the warning signs in yourself or in others that may need help? What can you do to prevent it or help? Find out more about this little-talked about subject in this interview with Walk With Me Foundation founder and mental health advocate Ms Pearl Phelendaba Chunga. By…
It’s nearly the end of the year and no doubt most people are evaluating what they did this year and what they would like to change next year. “New year resolutions” will be in full force in a couple of days. Unfortunately, they are also likely to be in full force FOR a couple of days before they fizzle away in the realities of…