I share my experience of that time and what has happened since and why I am so passionate about helping other people who are going through depression.
Depression and antidepressants – the pros and cons. Do you need them? What antidepressants are out there and what are the upsides and downsides of using them? How do you know which one is best for you? Do you have to be on them for life?
An interview with psychologist Mrs Kayumba Chiwele Tambatamba How does social media affect your mental health? What are the effects of social media when it comes to depression? Find out in this enlightening interview with Dr Moses Simuyemba and Mrs Kayumba Chiwele Tambatamba from the Psychology Association of Zambia and Psychealth Zambia. (Apologies for the […]
I was driving somewhere this afternoon and this leaf fell off a tree and entered through my narrowly opened window to land on the passenger seat. The unlikely chance of this happening got me thinking of Ecclesiastes 9:11 – “I returned, and saw under the sun, that the race is not to the swift, nor […]
In order to live in full victory as a Christian it is important to understand the relationship you have with God and the role Jesus Christ played in securing that relationship for you.